Embrace acceptance of what is from "summary" of The Complete Idiot's Guide to Zen Living by Gary R. McClain,Eve Adamson
In the practice of Zen living, one of the key principles is to embrace acceptance of what is. This means fully accepting the present moment without judgment or resistance. It involves being fully present and aware of your thoughts, feelings, and surroundings without trying to change them or wishing for them to be different. By accepting what is, you can cultivate a sense of peace and contentment in your life.
Acceptance does not mean passivity or resignation. It is not about giving up or surrendering to circumstances beyond your control. Instead, it is about acknowledging reality as it is and choosing to respond with mindfulness and compassion. By accepting what is, you can let go of attachment to outcomes and release the need to constantly strive for something different or better.
Practicing acceptance can be challenging, especially when faced with difficult or painful situations. It requires a willingness to sit with discomfort and uncertainty,...
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