Techniques for cooking without animal products from "summary" of The Complete Idiot's Guide to Vegan Cooking by Beverly Lynn Bennett,Ray Sammartano
When it comes to cooking without animal products, there are a variety of techniques that can be used to create delicious and satisfying meals. One of the key techniques is to replace animal-based ingredients with plant-based alternatives. For example, instead of using butter, you can use olive oil or vegan butter. Instead of using cow's milk, you can use almond milk or soy milk. These substitutions may require some experimentation to get the right flavor and texture, but with practice, you can create dishes that are just as tasty as their animal-based counterparts. Another important technique for cooking without animal products is to focus on whole, unprocessed foods. This means using ingredients like fruits, vegetables, whole grains, nuts, and seeds in their natural state, rather than relying on processed vegan products. By using whole foods, you can ensure that your meals are not only healthier, but also more flavorful and satisfying. Additionally, cooking from scratch allows you to have more control over the ingredie...
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