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Practice radical forgiveness from "summary" of The Code of the Extraordinary Mind by Vishen Lakhiani

Radical forgiveness is a concept that can completely transform your life. It involves letting go of anger, resentment, and blame towards others, and even towards yourself. It's about releasing the negative emotions that are holding you back and preventing you from living your best life. When you practice radical forgiveness, you free yourself from the burden of carrying around grudges and resentments. By choosing to forgive, you are not condoning the actions of others or saying that what they did was okay. Instead, you are choosing to let go of the negative energy that is weighing you down. This doesn't mean that you have to forget what happened or pretend that it didn't hurt you. It simply means that you are choosing to release the emotional charge that is attached to the situation. Radical forgiveness is a powerful tool for personal growth and transformation. It allows you to move forward with your life in a more positive and empowered way. When you forgive others, you are not only setting them free, but you are also setting yourself free. You are no longer allowing past hurts to dictate your present moment. Forgiveness is not always easy, especially when the pain runs deep. It can take time and effort to work through your emotions and truly let go. But the benefits of forgiveness far outweigh the challenges. When you choose to forgive, you are reclaiming your power and taking control of your own happiness. Practice radical forgiveness not just for others, but for yourself as well. Let go of self-blame, guilt, and shame. Release yourself from the prison of negative self-talk and self-criticism. Embrace forgiveness as a way to heal and grow. When you practice radical forgiveness, you are opening yourself up to a world of possibilities and opportunities. You are creating space for love, joy, and abundance to flow into your life.
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    The Code of the Extraordinary Mind

    Vishen Lakhiani

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