Let go of past conditioning from "summary" of The Code of the Extraordinary Mind by Vishen Lakhiani
Our past conditioning is like a set of rules that we've been taught since childhood. These rules dictate how we should behave, what we should believe, and how we should view the world. But what if these rules are outdated? What if they no longer serve us? In order to truly live an extraordinary life, we must be willing to let go of these old, limiting beliefs and conditioning. Letting go of past conditioning requires us to first become aware of it. This means recognizing when our thoughts and actions are being influenced by these old beliefs. Once we are aware of our conditioning, we can begin to question it. Is this belief really true? Does it serve me? By questioning our conditioning, we can start to see that many of our beliefs are simply stories we tell ourselves, rather than objective truths. Next, we must be willing to challenge our conditioning. This means actively seeking out new experiences and beliefs that may contradict our old programming. By exposing ourselves to different perspectives and ideas, we can begin to see that there are many ways of looking at the world, and that our old conditioning is just one of many possibilities. Finally, we must be willing to let go of our old conditioning. This can be a difficult process, as these beliefs have been ingrained in us for years. But by consciously choosing to release these old beliefs and embrace new ones, we can begin to create a new reality for ourselves. We can start to see the world in a different light, and open ourselves up to new possibilities and opportunities.- But it is essential if we want to live an extraordinary life. By becoming aware of our old beliefs, questioning them, challenging them, and ultimately letting them go, we can break free from the limitations of our past and create a new, more empowering future for ourselves.
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