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Challenging oneself intellectually leads to growth from "summary" of The Coddling of the American Mind by Jonathan Haidt,Greg Lukianoff

The process of challenging oneself intellectually is essential for personal development and growth. When individuals push themselves to think critically and engage with ideas that may challenge their existing beliefs, they open themselves up to new perspectives and ways of thinking. This intellectual stretching is akin to a workout for the mind, helping individuals develop cognitive skills and mental resilience. By exposing oneself to new ideas and different viewpoints, individuals can expand their understanding of the world and enhance their ability to navigate complex issues. This process of intellectual growth is not always easy, as it may involve confronting uncomfortable truths or grappling with conflicting information. However, it is through this discomfort and cognitive dissonance that individuals can truly grow and evolve. Intellectual growth also helps individuals develo...
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    The Coddling of the American Mind

    Jonathan Haidt

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