Through understanding and practice of the Dhamma, one can be free from suffering from "summary" of The Buddha and His Dhamma by Br Ambedkar
The Dhamma is a teaching of the Buddha that offers a path to freedom from suffering. Through understanding and practicing the Dhamma, one can attain liberation from the cycle of birth and death, known as samsara. The Buddha taught that suffering is a fundamental aspect of human existence, but it is also possible to transcend this suffering through the realization of the Four Noble Truths. The Four Noble Truths are the foundation of the Buddha's teachings. They are: the truth of suffering, the truth of the cause of suffering, the truth of the cessation of suffering, and the truth of the path leading to the cessation of suffering. By understanding these truths and following the Eightfold Path, one can gradually overcome the root causes of suffering such as ignorance,...
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