Let go of any anger or resentment towards your ex from "summary" of The Breakup Bible by Rachel Sussman
It's completely normal to feel angry and resentful towards your ex after a breakup. They may have hurt you, betrayed you, or simply let you down in some way. However, holding on to these negative emotions will only continue to hurt you in the long run. When you harbor anger and resentment towards your ex, you are essentially holding on to the past and allowing it to control your present and future. This not only prevents you from moving on and finding happiness, but it also keeps you stuck in a cycle of negativity. By letting go of any anger or resentment towards your ex, you are freeing yourself from the burden of carrying around these heavy emotions. You are giving yourself the opportunity to heal, grow, and move forward in a positive direction. It's important to remember that forgiving your ex does not mean t...
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