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Remember that selfunderstanding is a lifelong journey worth pursuing from "summary" of Understanding Myself by Mary C. Lamia
Self-understanding is a complex and intricate process that requires continuous effort and introspection. It is not something that can be achieved overnight or through a quick fix. Instead, self-understanding is a lifelong journey that demands patience, self-reflection, and a willingness to confront uncomfortable truths about ourselves. As we navigate through life, we are constantly evolving and changing. Our experiences, relationships, and environment all play a role in shaping who we are and how we perceive ourselves. By engaging in self-exploration and self-discovery, we can gain a deeper understanding of our thoughts, emotions, motivations, and behaviors. This process of self-understanding is not always easy. It may involve confronting aspects of ourselves that we would rather ignore or deny. It requires us to be honest with ourselves and to chall...
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