Peace of mind comes from letting go of expectations from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu
The idea here is that when we have expectations - of ourselves, of others, of the world - we are setting ourselves up for disappointment. We are essentially putting conditions on our happiness, saying that we can only be content if things go a certain way. But the truth is, life is unpredictable. Things don't always go according to plan. People don't always act the way we want them to. When we cling too tightly to our expectations, we are bound to be let down. Letting go of expectations doesn't mean that we stop caring or stop trying to improve our lives. It simply means that we are open to whatever comes our way, without attaching our sense of peace and well-being to a specific outc...
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