Forgiving others is a gift we give ourselves from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu
Forgiving others is a gift we give ourselves. When we hold onto anger, resentment, and bitterness towards others, it does not affect them as much as it affects us. It is like drinking poison and hoping the other person will die. These negative emotions only harm our own mental and physical well-being, leading to stress, anxiety, and even physical ailments. When we choose to forgive, we free ourselves from the burden of carrying around these heavy emotions. It is a liberating experience that allows us to move forward with a lighter heart and a clearer mind. Forgiveness does not ...
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