Forgiveness is a powerful way to let go of suffering from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu
Forgiveness is a powerful way to let go of suffering. When we hold onto anger, resentment, or a desire for revenge, we are only causing harm to ourselves. The act of forgiveness is not about condoning or excusing the actions of others, but it is a way to free ourselves from the prison of our own making. When we are able to forgive, we release the negative emotions that are weighing us down and preventing us from experiencing joy. By letting go of our attachment to past grievances, we are able to move forward with a sense of peace and freedom. Forgiveness is a gift that we give to ourselves, allowing us to break free from the cycle of suffering that comes from holding onto grudges. Forgivene...
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