Audio available in app
The Buddha's teachings are universal truths from "summary" of THE BOOK OF BUDDHA by Arundhati Subramaniam
The Buddha's teachings are universal truths that resonate across time and space, touching the hearts and minds of people from all walks of life. These teachings, rooted in compassion and wisdom, offer a profound understanding of the human condition and a path to liberation from suffering. One of the key tenets of the Buddha's teachings is the concept of impermanence - the understanding that all phenomena are transient and ever-changing. This insight into the nature of existence helps us to let go of attachment and cultivate a sense of ease and equanimity in the face of life's ups and downs. Another central teaching of the Budd...
Similar Posts
Letting go of control can lead to greater joy
The concept of relinquishing control as a pathway to increased joy is a theme that runs through the wisdom shared by the Dalai ...
Trust in the process of life
To trust in the process of life means to have faith in the unseen, to believe that there is a higher intelligence at work in th...
Allow yourself to be fully present with whatever arises
When we practice mindfulness, we learn to be fully present in each moment, without being carried away by our thoughts or emotio...
Embracing impermanence helps us let go of attachments
In our lives, we often cling to things that we believe will bring us happiness and security. We hold tightly to our possessions...
Practice selfcare to nurture your well-being
To live a fulfilling life, it is essential to care for yourself and nurture your well-being. Self-care is not a luxury but a ne...
Mindfulness can help us respond to difficult situations with greater clarity and compassion
In difficult situations, our minds can become clouded with emotions like fear, anger, or sadness. These emotions can hinder our...
Be mindful of our speech and interactions with others
When we speak and interact with others, we must do so with mindfulness. Our words have the power to uplift or destroy, to creat...
Build a sense of community and belonging
One important aspect of creating happiness in our lives is building a sense of community and belonging. This involves cultivati...
Patience is required for lasting change
Patience is an essential element when it comes to achieving lasting change in our lives. It is not something that happens overn...
Embrace change and growth as essential parts of life's journey
In life, change is inevitable. Just as the seasons come and go, so do the circumstances and situations we find ourselves in. We...