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True happiness comes from within, not from external sources from "summary" of The Autobiography of a Yogi by Paramahansa Yogananda

In the quest for happiness, humans often seek fulfillment from external sources such as wealth, relationships, or material possessions. However, Paramahansa Yogananda, in his seminal work "The Autobiography of a Yogi," teaches us that true happiness can only be found within ourselves. Yogananda explains that external sources of happiness are fleeting and temporary. They may bring momentary pleasure, but they are not sustainable in the long run. True happiness, on the other hand, is a state of being that comes from connecting with our inner self, our higher consciousness. By turning our attention inward, we can tap into an endless reservoir of joy and contentment that is not dependent on external circumstances. Yogananda emphasizes the importance of self-awareness and spiritual growth as the keys to unlocking this inner happiness. Through practices such as meditation, self-reflection, and mindfulness, we can cultivate a deep sense of peace and fulfillment that transcends the ups and downs of life. This inner happiness is not affected by external events or the opinions of others, making it a stable and reliable source of well-being. Yogananda's teachings remind us that we have the power to choose our state of mind and cultivate a sense of joy from within. By focusing on our inner world and nurturing our spiritual connection, we can experience a profound sense of happiness that radiates outwards and positively impacts those around us.
  1. True happiness is not something to be found in the external world but is a treasure that lies within each of us, waiting to be discovered and cherished. It is a state of being that transcends circumstances and external conditions, offering a sense of peace and contentment that is lasting and profound.
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The Autobiography of a Yogi

Paramahansa Yogananda

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