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Silence is a powerful tool for inner reflection from "summary" of The Autobiography of a Yogi by Paramhansa Yogananda
In the stillness of the early morning, when the world is quiet and the mind is free from the distractions of the day, one can truly come to know oneself. It is in these moments of silence that the truth of who we are begins to reveal itself to us, like a gentle whisper in the wind. As the noise of the external world fades away, we are able to turn our attention inward and listen to the voice of our own soul. Silence is not merely the absence of sound, but a powerful tool for inner reflection. It is a sacred space where we can sit with our thoughts and emotions, without judgment or distraction. In this space, we can observe the patterns of our mind, the desires of our heart, and the fears that hold us back. Through the practice of silence, we can begin to untangle the knots of our inner being, and come to a deeper understanding of ourselves. It is in the silence that we can truly listen - to ourselves, to others, and to the whispers of the divine. When we allow ourselves to be still and quiet, we create space for wisdom and insight to enter our lives. In this space, we can find clarity, peace, and a sense of connection to something greater than ourselves. Silence is not always easy to come by in the modern world, where we are bombarded by noise and distractions at every turn. But it is essential for our well-being and spiritual growth. By making time for silence in our lives, we can cultivate a deeper sense of self-awareness, inner peace, and spiritual fulfillment. In the words of the wise, "Learn to be silent. Let your quiet mind listen and absorb."
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