Living in the present moment brings clarity and peace from "summary" of The Autobiography of a Yogi by Paramahansa Yogananda
In the practice of yoga and meditation, we are constantly reminded to focus on the present moment. This simple yet profound concept is often overlooked in the hustle and bustle of our daily lives. However, when we are able to truly live in the present moment, we experience a sense of clarity and peace that is unparalleled. When we are fully present in the moment, our minds are not cluttered with worries about the past or anxieties about the future. Instead, we are able to fully engage with the task at hand, whether it be a simple daily chore or a complex problem that requires our attention. This singular focus allows us to think more clearly and make better decisions, leading to a sense of clarity that is hard to come by in our fast-paced world. Furthermore, living in the present moment...
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