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Morning pages are a tool for personal growth from "summary" of The Artist's Way Morning Pages Journal by Julia Cameron

Morning pages are an essential tool for personal growth. They provide a safe space for us to unload our thoughts, fears, and worries onto the page. Through this process, we are able to release pent-up emotions and clear our minds of clutter. By writing freely and without judgment, we can uncover hidden insights and truths about ourselves. As we continue to write morning pages, we start to notice patterns in our thoughts and behaviors. These patterns can reveal recurring themes or issues that may be holding us back from reaching our full potential. By identifying these patterns, we can begin to work throug...
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    The Artist's Way Morning Pages Journal

    Julia Cameron

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