Prioritize selfcare from "summary" of The 5 AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
The concept of prioritizing self-care is crucial to your overall well-being. It's not just about pampering yourself with occasional treats or indulgences. Self-care is about making yourself a top priority in your life. It's about taking care of your physical, mental, emotional, and spiritual needs on a regular basis. When you prioritize self-care, you are making a commitment to yourself. You are acknowledging that you are important and worthy of love and care. By taking care of yourself, you are better able to take care of others and fulfill your responsibilities. Self-care is not selfish; it's essential. When you neglect yourself, you are more likely to feel stressed, overwhelmed, and burnt out. You may find yours...
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