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Find the balance between productivity and relaxation from "summary" of The Art of Procrastination by John Perry
We often find ourselves caught in a perpetual cycle of either being highly productive or completely relaxed. We tend to believe that we must choose one over the other, that there is no middle ground. However, the key to a fulfilling and balanced life lies in finding the sweet spot between productivity and relaxation. When we are too focused on productivity, we become consumed by our never-ending to-do lists and deadlines. We work tirelessly, sacrificing our well-being and happiness in the pursuit of success. On the other hand, when we prioritize relaxation, we risk becoming complacent and stagnant. We may feel content in the moment, but deep down, we know that we are not living up to our full potential. Finding the balance between productivity and relaxation is about understanding that these two aspects of our lives are not mutually exclusive...
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