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Let go of anger and resentment to find true peace from "summary" of The Art of Peace by Morihei Ueshiba

Anger and resentment are like poison that slowly eats away at our hearts and souls. When we hold onto these negative emotions, we are unable to find true peace within ourselves. Instead of allowing ourselves to be consumed by anger, we must learn to let it go. True peace can only be achieved when we release the burden of anger and resentment. It is only when we free ourselves from these toxic emotions that we can find the tranquility and harmony that we seek in life. Holding onto anger only perpetuates a cycle of suffering and conflict, both internally and externally. By releasing anger and resentment, we open ourselves up to a world of possibilities and opportunities. We free ourselves from the constraints of negative emotions and allow room for positivity and love to enter our lives. True peace comes when we are able to forgive and let go of the past, releasing the grip that anger has ...
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    The Art of Peace

    Morihei Ueshiba

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