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Selfdiscipline from "summary" of The Art of Living by Bob Proctor,Sandra Gallagher

Self-discipline is like a muscle that needs to be exercised regularly to become strong. It is the ability to control oneself and stick to a course of action despite obstacles or temptations that may arise along the way. This concept is not about restricting oneself or depriving oneself of enjoyment; rather, it is about staying focused on long-term goals and making choices that align with those goals. When we have self-discipline, we are able to resist the immediate gratification of indulging in distractions or giving in to impulses that may hinder our progress. We are able to prioritize our tasks and make decisions that are in alignment with our values and objectives. Self-discipline allows us to stay committed to our goals even when faced with challenges or setbacks. It gives us the strength to persevere and continue moving forward, no matter what obstacles may come our way. Developing self-discipline requires practice and consistency. It involves forming positive habits that support our goals and making conscious choices that lead us closer to our desired outcomes. By cultivating self-discipline, we can increase our productivity, enhance our focus, and achieve greater success in all areas of our lives. Self-discipline is a key component of personal growth and self-improvement. It empowers us to take control of our thoughts and actions, leading to a sense of empowerment and fulfillment. When we have self-discipline, we are better equipped to overcome challenges, make positive changes, and create the life we desire. It is an essential skill that can help us reach our full potential and live a more purposeful and meaningful life.
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    The Art of Living

    Bob Proctor

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