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Prioritize selfcare and self-love from "summary" of The Art of Living Alone and Loving It by Jane Mathews

It can be easy to overlook the importance of taking care of yourself when you are living alone. In a world that often prioritizes productivity and success, self-care and self-love can sometimes fall by the wayside. However, it is crucial to remember that you are the most important person in your life, and taking care of yourself should be a top priority. Self-care is not just about indulging in luxuries or pampering yourself with material possessions. It is about taking the time to nurture your mind, body, and soul in a way that makes you feel good and promotes overall well-being. This could mean anything from getting enough rest and eating nutritious foods to engaging in activities that bring you joy and relaxation. Self-love goes hand in hand with self-care, as it involves treating yourse...
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    The Art of Living Alone and Loving It

    Jane Mathews

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