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Learn to enjoy solitude without feeling lonely from "summary" of The Art of Living Alone and Loving It by Jane Mathews
Learning to enjoy solitude without feeling lonely is a crucial skill to master when living alone. It is about finding contentment and fulfillment in your own company, without constantly seeking external validation or distraction. Solitude can be a time for self-reflection, creativity, and relaxation. It allows you to reconnect with yourself, your thoughts, and your desires. To truly appreciate solitude, you must first come to terms with any underlying feelings of loneliness. It is important to acknowledge that being alone does not equate to being lonely. Loneliness stems from a sense of disconnection from others, while solitude is a choice to be by yourself. By reframing your perspective, you can see solitude as a gift rather tha...
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