Embracing kindness and forgiveness can heal deep wounds from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
Kindness and forgiveness have the power to transform our lives in profound ways. By embracing these virtues, we can begin the process of healing deep wounds that may have plagued us for years. When we choose to approach others with kindness, we create a positive atmosphere that fosters understanding and connection. This simple act of extending kindness can have a ripple effect, spreading love and compassion to those around us. Forgiveness is another essential ingredient in the healing process. When we forgive those who have wronged us, we release the burden of anger and resentment that we have been carrying. This act of forgiveness is not only a gift to the other person but also to ourselves. By letting go of past grievances, we free ourselves from the emotional baggage that has been weighing us down. Kindness and forgiveness go hand in hand, creating a powerful synergy that can bring about profound heali...
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