Summary of The Art Of Happiness At Work

"The Art of Happiness at Work" by Arianna Huffington is a practical guide to creating greater joy, satisfaction, and creativity in the workplace. Drawing from years of research and interviews with workers and directors in many industries, Huffington offers readers an opportunity to see work in an entirely different light. In addition to practical advice, the book delves into the spiritual and philosophical elements of finding happiness at work. Huffington teaches readers how to achieve peace of mind, how to stay mindful in the face of difficult tasks, and how to measure success in the workplace. Ultimately, Huffington seeks to reframe how we view work, transforming it from an obligation to a path of self-fulfillment.