Embrace change and adapt to new circumstances from "summary" of The Art of Happiness - 20th Anniversary Edition by The Dalai Lama,Howard C. Cutler
Change is an inevitable part of life. It is a constant force that shapes our experiences and challenges us to grow. Embracing change means accepting the uncertainty that comes with it and being open to new possibilities. When we resist change, we create unnecessary suffering for ourselves. Instead of fighting against the inevitable, we can choose to adapt and find ways to thrive in new circumstances. Adapting to new circumstances requires a mindset shift. We must let go of our attachments to the past and be willing to step outside of our comfort zones. This can be a daunting prospect, as change often brings feelings of fear and insecurity. However, by cultivating a sense of openness and flexibility,...
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