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External pressures can influence our choices from "summary" of The Art of Choosing by Sheena Iyengar

In our daily lives, we are constantly bombarded by external pressures that can shape the decisions we make. These pressures come from various sources - our families, friends, society, and even the media. They can influence what we choose to wear, what we eat, where we work, and who we socialize with. For example, the pressure to conform to societal norms can greatly impact the choices we make. We may feel compelled to follow the latest fashion trends, even if they don't necessarily align with our personal style. Similarly, we may choose to pursue a certain career path because it is deemed prestigious by our peers, rather than following our true passions. Furthermore, the influence of our social circles cannot be underestimated. Our friends and family members often have expectations of us, which can sway our decisions. We may feel pressured to live up to their standards, even if it means sacrificing our own desires. In addition, the media plays a significant role in shaping our choices. Advertisements bombard us with messages about what products we should buy, what lifestyles we should aspire to, and what ideals we should strive for. These messages can be subtle yet powerful, leading us to make choices that may not be in our best interest.
  1. It is important to be aware of the external pressures that are constantly at play in our decision-making process. By recognizing these influences, we can strive to make choices that are truly reflective of our values, beliefs, and desires. We must learn to navigate through the noise of external pressures and make decisions that are authentically ours.
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The Art of Choosing

Sheena Iyengar

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