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Solitude can help you focus and concentrate from "summary" of The Art of Being Alone by Shuntaro Tanikawa

In the quiet moments of solitude, free from distractions and external noise, our minds have the space to truly focus and concentrate. In the stillness of being alone, we can direct our thoughts and energy towards a single task or idea, without the interference of outside influences. This undisturbed mental space allows us to delve deeper into our work, thoughts, or creativity, leading to a heightened sense of concentration and productivity. When we are alone, we are able to fully immerse ourselves in the present moment, without the need to split our attention among multiple tasks or conversations. This undivided focus on the task at hand enables us to work with greater efficiency and ef...
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    The Art of Being Alone

    Shuntaro Tanikawa

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