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Find peace in the stillness of solitude from "summary" of The Art of Being Alone by Shuntaro Tanikawa

Solitude is a state of being alone, but it is not necessarily a state of loneliness. It is a time for introspection, reflection, and self-discovery. In the stillness of solitude, we can find peace within ourselves. We can escape the noise and distractions of the outside world and focus on our inner thoughts and emotions. When we are alone, we have the opportunity to connect with our true selves. We can listen to our inner voice and understand our deepest desires and fears. In this quiet space, we can confront our insecurities and anxieties, and learn to accept and embrace them. Solitude allows us to recharge and rejuvenate our minds and bodies. It gives us the chance to rest and relax, away from the demands and pressures of society. In this peaceful state, we can let go of stress and tension, and find a sense of calm and tranquility. Being alone does not mean being lonely. It is a choice to be by ourselves, to enjoy our own company, and to find happiness within. It is a time to ...
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    The Art of Being Alone

    Shuntaro Tanikawa

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