The key is to see others as equals, not adversaries from "summary" of The Anatomy of Peace, Fourth Edition by The Arbinger Institute
To see others as equals, not adversaries, is to view them as human beings with their own hopes, fears, and desires. It is to recognize that they, like us, are doing the best they can with the resources they have. When we see others as equals, we are able to empathize with them, to understand their perspective, and to work together towards a common goal. When we see others as adversaries, on the other hand, we view them as obstacles to our own success. We see them as threats to our well-being, and we approach them with a defensive or hostile attitude. This mindset creates conflict and division, making it difficult to find common ground and work towards mutual benefit. Seeing others as equals requires a shift in mindset. It requires us to let go of our own ego and insecurities, and to see the humanity in others. It requires us to approach interactions with curiosity and openness, rather than defensiveness and hostility. When we see others as equals, we are able to engage in honest and meaningful dialogue, to build trust and rapport, and to find creative solutions to conflicts.- Seeing others as equals is a choice that we must make. It is a choice to let go of our own prejudices and biases, and to approach others with compassion and understanding. It is a choice to see the humanity in others, and to treat them with the respect and dignity that they deserve. When we make this choice, we open ourselves up to deeper connections and more meaningful relationships. We are able to see the world through a different lens, one that is filled with empathy, understanding, and love.
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