Lucid dreaming allows us to control our dreams from "summary" of The Anatomy of Dreams by Chloe Benjamin
Lucid dreaming is a phenomenon in which the dreamer becomes aware that they are dreaming while still in the midst of the dream. This realization gives the dreamer a sense of control over the dream, allowing them to manipulate the dream environment and the events that take place within it. In a lucid dream, the dreamer is not simply a passive observer but an active participant in the unfolding narrative of the dream. This ability to control the dream can have a profound impact on the dreamer's experience. For some, it offers a sense of freedom and empowerment, allowing them to explore their innermost desires and fears in a safe and controlled environment. For others, it can be a tool for personal growth and self-discovery, enabling them to confront and overcome obstacles or traumas that they may be facing in their waking l...
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