Nightmares can be a reflection of trauma from "summary" of The Anatomy of Dreams by Chloe Benjamin
In dreams, our subconscious mind has a way of revealing truths that we may not be ready to face in our waking lives. Nightmares, in particular, have a unique ability to bring to light the darkness that lurks within us. They can be a mirror reflecting back the traumas we have experienced, the fears we have buried deep within ourselves.
When we experience a nightmare, it is often a manifestation of the unresolved pain and suffering that we have endured. Trauma, whether physical or emotional, can leave lasting scars on our psyche. These scars can manifest themselves in our dreams, taking on a life of their own in the form of terrifying images and scenarios.
The characters and events that populate our nightmares are not random creations of our subconscious mind. They are often symbolic representations o...
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