A strong will is necessary for overcoming inertia and resistance from "summary" of The Act of Will by Roberto Assagioli
The force of will is essential for overcoming inertia and resistance. Inertia is the tendency to remain in a state of rest or inactivity, while resistance is the opposition or counterforce that impedes any change or movement. Both can be formidable obstacles that stand in the way of progress and growth. A strong will is like a powerful engine that can push through these barriers and propel us forward. It provides the energy and motivation needed to break free from the grip of inertia and to push back against resistance. Without a strong will, we may find ourselves stuck in a rut, unable to move forward or make any meaningful change in our lives. Will is not just about sheer force or stubborn determination. It is also about clarity of purpose and intention. When we have a clear goal in mind and a strong desire to achieve it, our will becomes focused and directed. This clarity of purpose helps to overcome the indecision and wavering that can weaken our resolve and leave us vulnerable to inertia and resistance. Another important aspect of will is persistence. In the face of obstacles and setbacks, it is easy to become discouraged and give up. But a strong will is resilient and tenacious, refusing to be deterred by temporary setbacks or failures. It is the ability to keep going despite the challenges and difficulties that ultimately leads to success. In order to strengthen our will, we must cultivate self-discipline and self-control. These qualities help to harness our inner resources and channel them towards our goals. By developing a strong will, we can overcome inertia and resistance, and achieve the changes and transformations we seek in our lives.
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