Summary of The Achievement Habit

The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life is a self-help book by renowned Stanford psychologist and leadership coach Dr. Bernard Roth. In this book, Roth offers a practical approach to recognizing the choices that shape our lives. He explains how to focus on achieving outcomes instead of succumbing to excuses and self-defeating behavior, and explains how to draw strength from within to make lasting changes in our lives. Roth also has advice on how to define and recognize our achievements and how to become resilient when our new behavior pattern is met with resistance from friends and family. The book is written in an encouraging, engaging style and is suited for readers of any level of personal development.