Keep a journal to track your progress from "summary" of The 7 Laws of Positive Thinking by Brian Cagneey
One effective way to ensure that you are making progress towards your goals is to keep a journal. By documenting your thoughts, feelings, and actions in a journal, you are able to see how far you have come and what you have accomplished. This process can be incredibly motivating, as it allows you to celebrate your successes and learn from your setbacks.
When you track your progress in a journal, you are able to identify patterns and trends that may be impacting your success. For example, you may notice that you are most productive in the morning or that certain activities tend to drain your energy. By being aware of these patterns, you can make adjustments to your routine and optimize your perform...
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