Audio available in app
Manage your energy, not just your time from "summary" of The 5 AM by Robin Sharma
The key to peak performance in life isn’t just about managing your time. Sure, time management is important. But if you truly want to operate at your highest levels and accomplish great things, you must also learn how to manage your energy. Your energy is your most precious resource. It’s what fuels you, drives you, and allows you to do the things you want to do. If you don’t manage your energy effectively, you’ll find yourself feeling drained, exhausted, and unable to perform at your best. Think about it this way: time is finite. We all have the same 24 hours in a day. But energy is something you can renew and replenish. By focusing on managing your energy, you can create more productive hours in your day and accomplish more than you ever thought possible. To manage your energy ef...
Similar Posts
Embrace obstacles and setbacks as opportunities for growth
Life is full of challenges and setbacks. They are inevitable and unavoidable. But rather than being discouraged by them, we can...
Learn to navigate conflict constructively
Navigating conflict constructively is a critical skill in Total Leadership. When conflicts arise, whether at work or at home, i...
Be grateful for the small moments of joy
Jeffrey Zaslow emphasizes the importance of cherishing the small moments of joy that we experience throughout our lives. These ...
Put first things first
When we talk about putting first things first, we are referring to the concept of prioritizing our tasks and activities based o...
Autosuggestion
Autosuggestion is a concept that involves the repetition of positive affirmations to oneself in order to influence the subconsc...
Seek new opportunities to expand your impact and pursue Great Work
In our quest to do more great work, it is essential to consistently seek out new opportunities that allow us to expand our impa...
Learn to say no to things that don't align with your priorities
When it comes to making time for what matters most, it's critical to be intentional about where we invest our energy. One key s...
Trust the process and enjoy the journey
This concept is all about having faith in the path you are on and finding joy in the experiences along the way. It's easy to ge...
Strive for continuous improvement and growth in all aspects of business
In the competitive business world, it is essential to always seek ways to improve and grow. Continuous improvement is not just ...
Celebrate achievements to stay motivated and engaged
When we accomplish something significant, it is crucial to take the time to recognize and celebrate our achievements. This cele...
