Learn to say no to things that don't align with your priorities from "summary" of Make time by Jake Knapp,John Zeratsky (Product designer)
When it comes to making time for what matters most, it's critical to be intentional about where we invest our energy. One key strategy is learning to be selective about what we say yes to, and more importantly, what we say no to. By setting clear priorities and boundaries, we can ensure that our time and attention are focused on activities that align with our values and goals.
It's easy to fall into the trap of saying yes to everything that comes our way, whether it's work projects, social invitations, or personal commitments. However, when we spread ourselves too thin, we end up feeling overwhelmed and unable to give our best to the things that truly matter to us. This is where the power of saying no comes in.
Saying no doesn't mean being rude or dismissive. It simply means being honest with ourselves and others about ...
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