Emphasizing the importance of selfcare and work-life balance from "summary" of Teaching What You DonÕt Know by Therese Huston
In academia, the emphasis on self-care and work-life balance is often overlooked, with many faculty members feeling the pressure to constantly push themselves to do more. This mindset can lead to burnout and negatively affect both the individual's well-being and their teaching effectiveness. It is essential for educators to prioritize their own self-care in order to be able to show up fully for their students and provide the best learning experience possible. Taking care of oneself is not a sign of weakness or lack of dedication, but rather a necessary component of being able to perform at one's b...
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