Celebrate progress from "summary" of Switch by Chip Heath,Dan Heath
Celebrating progress is a concept that can have a powerful impact on motivation and behavior change. When we acknowledge and celebrate even small steps forward, we are reinforcing the idea that change is possible and that our efforts are making a difference. This positive reinforcement can help to build momentum and keep us on track towards our goals. By celebrating progress, we are also able to break down daunting tasks into more manageable pieces. When we focus on the progress we have made so far, it can help us to see how far we have come and give us the confidence to keep pushing forward. This can be especially important when faced with challenges or setbacks along the way. In addition to boosting motivatio...
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