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Healing requires facing our inner demons from "summary" of Suzume No Tojimari by Tamanna Ashokbhai Parmar

Healing is not an easy journey. It is not simply a matter of putting a bandage over a wound or taking a pill to make the pain go away. True healing goes much deeper than that. It requires us to confront the demons that lurk within us, the ones we have been running from for so long. These inner demons are not easy to face. They are the parts of ourselves that we are ashamed of, that we try to hide from the world and even from ourselves. But in order to truly heal, we must have the courage to look our demons in the eye and acknowledge their presence. We must be willing to sit with the discomfort, the shame, the fear that they bring up within us. Only by facing these inner demons can we begin to understand where our pain is coming from. Only by shining a light on these dark corners of our psyche can we begin to release the hold they have over us. It is only through this process of facing our inner demons that we can truly begin to heal. By acknowledging their existence, we take away some of their power. By shining a light on them, we begin to see them for what they truly are – old wounds, past traumas, outdated beliefs that no longer serve us. And as we begin to heal these wounds, we create space for new growth, for new possibilities to emerge. So, while facing our inner demons may be difficult and uncomfortable, it is an essential part of the healing process. It is only by confronting these parts of ourselves that we can truly move forward and create the life we desire. It is only by acknowledging and releasing these inner demons that we can step into our full power and potential. And it is only through this process of healing that we can truly find peace and wholeness within ourselves.
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    Suzume No Tojimari

    Tamanna Ashokbhai Parmar

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