Surround yourself with positive influences from "summary" of Surrounded by Narcissists by Thomas Erikson
Surrounding yourself with positive influences is crucial for your mental well-being. When you are constantly surrounded by negativity, it can start to seep into your thoughts and affect your mood. By surrounding yourself with positive people, you can uplift your spirits and maintain a positive outlook on life. Positive influences can come in many forms. It could be a friend who always has a smile on their face, a family member who offers words of encouragement, or even a mentor who provides guidance and support. These individuals can help you stay grounded and remind you of your worth when you start to doubt yourself. On the other hand, being surrounded by negative influences can have a detrimental impact on your mental health. If you are constantly surrounded by people who criticize you, belittle you, or bring you down, it can start to take a toll on your self-esteem and confidence. This toxic environment can lead to feelings of anxiety, depression, and self-doubt. By actively seeking out positive influences and distancing yourself from negative ones, you can create a supportive network that uplifts and empowers you. Surrounding yourself with positivity can help you build resilience, boost your self-esteem, and cultivate a sense of happiness and fulfillment in your life. Remember, it is important to be mindful of the people you surround yourself with. Choose individuals who lift you up, inspire you, and bring out the best in you. By surrounding yourself with positive influences, you can create a nurturing environment that fosters growth, positivity, and well-being.
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