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Use meditation to rewire your brain from "summary" of Como se tornar sobrenatural by Dr. Joe Dizpenza
Meditation is a powerful tool that allows us to change our brain and rewire it. When we meditate, we are actually changing the way our brain is wired. We are creating new neural connections and pathways that can lead to profound changes in our thoughts, emotions, and behaviors. Through the practice of meditation, we can break free from the automatic patterns of thinking and behaving that have kept us stuck in the past. By focusing our attention and intention in a specific way, we can create new neural networks that support the kind of life we want to live. As we continue to meditate, these new neural networks become stronger and more ingrained, making it easier for us to access higher states of consciousness and make lasting changes in our lives. This process of rewiri...
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