Practice selfcare from "summary" of Surrounded by Narcissists by Thomas Erikson
In a world full of narcissists, it's crucial to take care of yourself. That means setting boundaries, saying no when you need to, and prioritizing your own well-being. It may feel selfish at first, but it's not. It's necessary. You can't pour from an empty cup. Self-care isn't just about bubble baths and scented candles. It's about recognizing your own needs and taking steps to meet them. It's about putting yourself first, not in a selfish way, but in a self-preserving way. It's about knowing when to say enough is enough and walk away. Narcissists thrive on manipulation and control. They will try to make you feel small and insignificant. It's important to ...
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