Focus on your own wellbeing from "summary" of Surrounded by Narcissists by Thomas Erikson
When dealing with narcissists, it is crucial to prioritize your own wellbeing above all else. This means taking care of yourself first and foremost, before trying to please or appease the narcissist. It may seem counterintuitive, especially if you are used to putting others' needs before your own, but it is essential in maintaining your mental and emotional health. To focus on your own wellbeing, you need to set boundaries with the narcissist and stick to them. This may involve limiting your interactions with them, refusing to engage in their manipulative tactics, and being firm in your communication. By establishing and enforcing boundaries, you are protecting yourself from being exploited or mistreated by the nar...
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