Breast milk is the ideal first food for babies from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger
Breast milk is truly a miracle food for babies. It is perfectly designed to provide all the nutrients and antibodies that a baby needs in the first few months of life. Breast milk is easily digested, making it gentle on a baby's delicate stomach. It also contains important antibodies that help protect babies from infections and diseases. In addition to being nutritionally superior, breast milk is also convenient and economical. It is always available at the right temperature and requires no preparation. This can be a huge time-saver for busy parents. Furthermore, breast milk is free, which can help families save money on formula costs. Breastfeeding also offers many benefits for the mother. It can help with postpartum weight loss and reduce the risk of certain diseases, such as breast cancer. Breastfeeding also promotes bonding between mother and baby, creating a strong emotional connection that can last a lifetime. It is important to note that breastfeeding is not always easy. It can take time for both mother and baby to get the hang of it. However, with patience and support, most mothers are able to successfully breastfeed their babies. If you are struggling with breastfeeding, reach out to a lactation consultant or your healthcare provider for help and guidance.- Breast milk is truly the ideal first food for babies. It provides all the nutrients and antibodies that a baby needs, is convenient and economical, and offers many benefits for both mother and baby. While breastfeeding may not always be easy, with support and perseverance, most mothers can successfully breastfeed their babies.
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