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Aging is a natural process we all experience from "summary" of Super Aging by Jeff Cory
As we journey through life, we cannot escape the inevitable process of aging. It is a natural phenomenon that every living being experiences, regardless of race, gender, or social status. From the moment we are born, our bodies begin to undergo changes that ultimately lead to aging. This process is influenced by a combination of genetic, environmental, and lifestyle factors that contribute to the way we age. Aging is not something to fear or resist, but rather something to embrace as a natural part of life. It is a journey that is unique to each individual, with its own set of challenges and rewards. By understanding and accepting the inevitability of aging, we can learn to navigate this phase of life with grace and resilience. While aging may come with certain physical and cognitive changes, it also offers us the opportunity to grow, learn, and evolve as individuals. It is a time to reflect on our past experiences, che...
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