Choose presence over ego from "summary" of Summary of The Power of Now by Summareads Media
The concept of choosing presence over ego is a fundamental teaching in Eckhart Tolle's The Power of Now. Presence means being fully engaged in the present moment, while ego refers to the mind-made sense of self that drives our thoughts, emotions, and behaviors. When we choose presence over ego, we are choosing to let go of the constant chatter in our minds and instead focus on what is happening right now. Ego thrives on past and future, constantly dwelling on what has happened or what might happen. It creates a sense of separateness and causes us to identify with our thoughts, emotions, and possessions. Presence, on the other hand, is about being fully immersed in the current moment, fre...
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