Embracing change as part of growth is essential from "summary" of Summary of The Power of Habit by Charles Duhigg by Instaread
When we think about growth, it is important to understand that change is an inevitable part of the process. Embracing change allows us to break free from old habits and patterns that may be holding us back. In "The Power of Habit", we learn that habits are deeply ingrained in our daily lives and can have a profound impact on our personal and professional growth. By acknowledging the power of habits, we can begin to make conscious choices that lead to positive change. As we embrace change, we are opening ourselves up to new possibilities and opportunities. Change can be uncomfortable and challenging, but it is through discomfort that we often experience the most growth. When we resist change, we are limiting our potential for personal and professional development. By embracing change, we are allowing ourselves to push past our comfort zones and explore new ways of thinking and behavin...
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