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Push past your limits from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood

To truly push past your limits means to confront and overcome the mental barriers that hold you back from reaching your full potential. It requires a willingness to embrace discomfort and hardship, to push through the pain and fatigue that inevitably come with challenging yourself. David Goggins emphasizes the importance of pushing past your limits in order to achieve greatness, to become the best version of yourself that you can be. Goggins believes that most people only scratch the surface of what they are truly capable of because they are unwilling to push past their limits. He argues that in order to break through these self-imposed barriers, you must be willing to embrace discomfort and push yourself beyond what you thought was possible. This requires a mental toughness and resilience that few possess, but that is essen...
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    Summary of Can't Hurt Me by David Goggins

    Anna Westwood

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