Consistency is key from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood
Consistency is the bedrock of success. It is the unwavering commitment to doing what needs to be done day in and day out, no matter the circumstances. Consistency is not about being perfect or never making mistakes; rather, it is about showing up every single time and giving your best effort. By consistently putting in the work, you build momentum and create a habit of excellence that propels you forward. David Goggins understands the power of consistency better than most. He knows that in order to achieve greatness, you must be willing to push through the pain and discomfort, day after day. Goggins didn't become a Navy SEAL, ultramarathon runner, and world record holder by luck or talent alone; it was his unwavering dedication to consistent action that set him apart from the rest. Consistency is not always easy. It requires discipline, sacrifice, and a willingness to endure discomfort. But it is in those moments of struggle that true growth and transformation occur. When you push through the resistance and show up consistently, you build resilience, strength, and character. One of the key lessons that Goggins teaches is that you must be willing to embrace the suck. This means accepting the discomfort and challenges that come with pursuing your goals and dreams. By leaning into the discomfort and pushing through the pain, you develop the mental toughness and fortitude needed to overcome any obstacle that stands in your way. Consistency is not just about doing the work; it is also about staying true to your values and beliefs. It means staying committed to your goals and not allowing distractions or setbacks to derail you. By staying focused and disciplined, you can achieve extraordinary results and create a life of purpose and meaning. In the end, consistency is the key that unlocks the door to success. It is the foundation upon which all great achievements are built. By committing to showing up every day, doing the work, and never giving up, you can overcome any challenge and achieve greatness beyond your wildest dreams.
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