Surround yourself with positive influences to support your habits from "summary" of Summary of Atomic Habits by Summareads Media
To build and sustain good habits, it is crucial to surround yourself with positive influences that support your goals. Think about the people you interact with regularly. Are they encouraging and inspiring, or do they bring negativity and doubt into your life? Surrounding yourself with individuals who uplift and motivate you can make a significant difference in your ability to stick to your habits. Positive influences can come in various forms, such as friends, family members, colleagues, or mentors. These individuals can provide you with the necessary support, encouragement, and accountability to help you stay on track with your habits. By surrounding yourself with positivity, you create an environment that fosters growth and development, making it easier for you to stay focused and committed...
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